Service to Self

Service to Self….that’s what I learned this week. 7 days in the desert with a long road trip to restore my sense of Self.

I fret so much about how to be of service to others….what do other great coaches do….what do MF and SC say about service and on and on…yet this week I did what I needed to do. Take a time out for me.

Not one speck of work, no coaching books to read, no schedule to follow…just long drives through gorgeous country, 22 miles of mountain biking, time with dogs and partner and sleeping out in the fresh air. No better remedy to come back to myself…
Try it. Might help, can’t hurt!