**NEW**

SPOKE by SPOKE GUIDEBOOK

Small Steps, Big Shifts for Navigating a
WholeHearted Life

From the Award-winning Spoke by Spoke… Your Journey to a Wholehearted Life Begins Here. Life is full of unexpected detours-challenges that test our resilience, shake our balance, and leave us wondering how to move forward. Spoke by Spoke Guidebook: Small Steps, Big Shifts for Navigating a WholeHearted Life is your companion for finding clarity, strength, and purpose. In Spoke by Spoke: How a Broken Back and a Broken Bike Led to a WhoLeHearted Life (2021), the author shared her powerful story of transformation following a spinal cord injury. Now, in this interactive guidebook, she invites you to embark on your own journey of self-discovery. Through carefully curated reflections, thought-provoking prompts, and engaging creative exercises, this book helps you:

  • Cultivate resilience and emotional strength.
  • Find balance in the face of uncertainty.
  • Take intentional steps toward a life of meaning and authenticity.

Whether you’re navigating a change or simply ready to rise higher, this book invites you to stop waiting for the “right time” and start making space for the life you truly want. For bulk purchases, email Terry at [email protected]

Available now on…

Praise...

"Spoke by Spoke Guidebook is for anyone seeking guidance to move forward in their life toward what they hope for. Dr. Chase draws on her own journey of resilience to offer journal prompts and reflective actions to dig deep to find one's own resilience and inspiration. Whether you are at the beginning of a changing life season, or struggling through the trenches of life's challenges, this workbook can help to offer clarity and purpose."
Dr. Veronica Lac
Dr. Veronica LacHERD Institute®, Executive Director
Dr. Terry Chase has created a powerful, user-friendly guidebook that multiplies the impact of her bestselling Spoke By Spoke! Highly recommended!!! It's a GREAT piece of work, Terry!”
Steve Chandler
Steve ChandlerAuthor of "Time Warrior"
You're not just holding a workbook - you have a life guide. Dr Terry Chase is a nationally-recognized speaker, author, teacher and coach who has risen through profound challenges to create a wholehearted life. Drawing on her deep experience and compassionate spirit, this workbook will help you reflect deeply, gain clarity, take action and navigate your way back to opening up fully to life.
Melissa Ford
Melissa FordBusiness & Life Coach
I can think of no better guide for navigating life-altering journeys than Dr. Terry Chase. This Guidebook will lead you through discovery of your own resources for post-traumatic growth, meaning-making and renewed purpose: devour Spoke by Spoke and thrive.
Dr. Nancy Markham Bugbee, Psy.D, MA, MBA, BCCCOFOUNDER/ Clinical Director, Well-Being Center of Colorado (formerly Institute for Life & Care)

When You Purchase Your Guidebook, You Will Receive Special Bonuses!

To Receive Your Bonuses: Purchase Spoke by Spoke Guidebook and enter your receipt or order number below and you will be directed to a special bonus page. Thank you!
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