Remember when summer was the perfect time to jump into streams and pools, run or ride breathlessly, and play with
friends for three months of fun and freedom?
The spacious summer days give way to relaxation, play and joy—-that is unless you are an adult.
Sometimes we can find ourselves stuck and off-course.
Curious about new ideas and actions creating momentum for a summer of play, fun and upliftment?
Join me for a Summer of WholeHearted Living (SOWL) promises increased energy, positive emotions, and possibility!

2024 Summer of WholeHearted Living (SOWL) Coaching Program is about coming together to create your own personalized SOWL plan for greater clarity of thought, connectedness to self and others, increased mental and physical energy. This highly experiential program incorporates elements of well-being, the wonder of nature and creativity to activate a personalized plan for moving forward and out of stuck.

SOWL Elements: Individual and group coaching, experiential activities, and in-depth conversations to help you find the way and get moving again. I know the best way to learn is to do with intention and purpose. All elements of this SOWL program will be exactly that: practice with intention and purpose.

SOWL Outcomes:

  • Physical Health
    • Movement even when you don’t feel like it.
    • Increased stamina & vitality
  • Mental Health
    • Think clearly about decisions, goals, and next actions.
    • Access higher flow states, creativity, and energy.
  • Emotional Health
    • Stress less and accomplish more. 
    • Level out the upset and emotions. 
  • Spiritual Health
    • Lead and communicate with strength and heart. 
    • Tap into the connectedness of life.
    • Live more fully in your true integrity. 
  • And so much more……

SOWL Components:

  • 3 Group Virtual Sessions
    • Principles of SOWL Practices
  • 2 Individual Sessions
    • Creating your SOWL Plan
  • Open Office Hours
    • Implement-Recalibrate-Activate your SOWL Plan 
  • Creative Art Group Session
    • Reflective & Fun!! 
  • Bonus Surprise Events!

SOWL Program Schedule: 

  • Group Sessions-Virtual
    • Monday, June 10 @ 12:00-1:15pm MDT 
    • Monday, July 8 @ 12:00-1:15pm MDT 
    • Thursday, August 15 @ 4:00-5:15pm MDT
  • Individual Sessions-Phone
    • Schedule with Terry.
  • Open Office Hour-Virtual
    • Saturday, June 15 @ 8:00-9:00am MDT 
    • Friday, July 12 @ 4:00-5:00pm MDT 
    • Saturday, August 24 @ 8:00-9:00am MDT
  • Creative Art Group Session-In Person Workshop
    • Saturday, July 20 @ 0900-1100am MDT 
    • Grand Junction Location TBD
SOWL Program Fee: $2150 (Regular Program Fee: $4800)  — Paid in full by June 5, 2024 Or — 3 monthly installments of $800
2024 SOWL Program starts June 10! Enroll Now! Limited to 10.
Email Terry… [email protected]
Call Terry…..303-941-1989